Evening Virtual Ride

February 17, 2026 · 19:08

Distance

15.40 km

Moving time

26:29

Avg speed

34.9 km/h

Elevation

10 m

Elapsed time 26:30

Calories 307 kcal

Energy 321 kJ

Cadence 73 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

141

Max

162

Time in zone

Z1

0.8%

Z2

2.3%

Z3

35.5%

Z4

46.4%

Z5

15%

Power

watts

Average

202w

Max

533 w

Normalized power

221w

Best efforts

5s

510w

n/a

1m

293w

n/a

5m

247w

n/a

20m

200w

n/a

Distribution

Heart rate

Power

Speed

Cadence