Evening Virtual Ride

January 4, 2026 · 17:20

Distance

1.34 km

Moving time

2:51

Avg speed

28.1 km/h

Elevation

2 m

Elapsed time 2:54

Calories 17 kcal

Energy 17 kJ

Cadence 56 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

142

Max

167

Time in zone

Z1

0%

Z2

0%

Z3

46%

Z4

37.4%

Z5

16.7%

Power

watts

Average

100w

Max

144 w

Normalized power

108w

Best efforts

5s

141w

n/a

1m

118w

n/a

Distribution

Heart rate

Power

Speed

Cadence