Evening Virtual Ride

February 16, 2026 · 18:21

Distance

30.64 km

Moving time

1:09:54

Avg speed

26.3 km/h

Elevation

399 m

Elapsed time 1:09:55

Calories 617 kcal

Energy 646 kJ

Cadence 71 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

126

Max

162

Time in zone

Z1

8.1%

Z2

36.4%

Z3

26.8%

Z4

22.7%

Z5

6%

Power

watts

Average

154w

Max

526 w

Normalized power

191w

Best efforts

5s

504w

n/a

1m

374w

n/a

5m

245w

n/a

20m

198w

n/a

1h

158w

n/a

Distribution

Heart rate

Power

Speed

Cadence