Morning Virtual Ride

Distance
0.33 km
Moving time
1:19
Avg speed
15.1 km/h
Elevation
2 m
Elapsed time 1:47
Calories 7 kcal
Energy 7 kJ
Cadence 54 rpm
Gear Unspecified Device Rouvy

Heart rate

bpm
Average
97
Max
106
Time in zone
Z1
94.2%
Z2
5.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
67w
Max
135 w
Normalized power
78w
Best efforts
5s
129w
n/a
1m
87w
n/a

Distribution

Heart rate
Power
Speed
Cadence