Evening Virtual Ride

December 30, 2025 · 17:15

Distance

37.70 km

Moving time

1:17:41

Avg speed

29.1 km/h

Elevation

376 m

Elapsed time 1:19:17

Calories 708 kcal

Energy 741 kJ

Cadence 80 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

125

Max

149

Time in zone

Z1

3.8%

Z2

28.4%

Z3

54.2%

Z4

13.6%

Z5

0%

Power

watts

Average

159w

Max

640 w

Normalized power

186w

Best efforts

5s

626w

n/a

1m

301w

n/a

5m

208w

n/a

20m

175w

n/a

1h

162w

n/a

Distribution

Heart rate

Power

Speed

Cadence