Evening Virtual Ride

February 19, 2026 · 18:32

Distance

36.84 km

Moving time

1:14:25

Avg speed

29.7 km/h

Elevation

368 m

Elapsed time 1:14:26

Calories 713 kcal

Energy 746 kJ

Cadence 78 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

135

Max

161

Time in zone

Z1

0.6%

Z2

13.3%

Z3

45.9%

Z4

30.9%

Z5

9.4%

Power

watts

Average

167w

Max

503 w

Normalized power

188w

Best efforts

5s

491w

n/a

1m

287w

n/a

5m

228w

n/a

20m

190w

n/a

1h

173w

n/a

Distribution

Heart rate

Power

Speed

Cadence