Afternoon Virtual Ride

December 28, 2025 · 13:56

Distance

1.34 km

Moving time

2:48

Avg speed

28.7 km/h

Elevation

4 m

Elapsed time 2:50

Calories 19 kcal

Energy 20 kJ

Cadence 68 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

99

Max

105

Time in zone

Z1

88.8%

Z2

11.2%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

118w

Max

150 w

Normalized power

121w

Best efforts

5s

145w

n/a

1m

132w

n/a

Distribution

Heart rate

Power

Speed

Cadence