Morning Virtual Ride

Distance
0.19 km
Moving time
44s
Avg speed
15.6 km/h
Elevation
0 m
Elapsed time 1:06
Calories 6 kcal
Energy 6 kJ
Cadence 42 rpm
Gear Unspecified Device Rouvy

Heart rate

bpm
Average
92
Max
105
Time in zone
Z1
98.2%
Z2
1.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
101w
Max
424 w
Normalized power
98w
Best efforts
5s
391w
n/a
1m
101w
n/a

Distribution

Heart rate
Power
Speed
Cadence