Morning Virtual Ride

February 6, 2026 · 07:37

Distance

41.92 km

Moving time

1:19:04

Avg speed

31.8 km/h

Elevation

269 m

Elapsed time 1:19:05

Calories 803 kcal

Energy 840 kJ

Cadence 84 rpm

Gear Unspecified Device Rouvy

Heart rate

bpm

Average

139

Max

173

Time in zone

Z1

0.9%

Z2

5.9%

Z3

34.1%

Z4

48.1%

Z5

11%

Power

watts

Average

177w

Max

719 w

Normalized power

205w

Best efforts

5s

705w

n/a

1m

330w

n/a

5m

221w

n/a

20m

196w

n/a

1h

175w

n/a

Distribution

Heart rate

Power

Speed

Cadence